MondayMotivation

What is up friends?!  This morning I weighed in and I was down 6.2 lbs. *Follow me on Snapchat (ToughNads) to keep up in real time* Needless to say I am very excited! Results is usually all it takes for me to keep going so I am on cloud nine! I can’t wait to see what the next 11 weeks has in store for me.

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Check out the Beachbody website if you’re interested in trying TurboFire. I am not a Beachbody coach or trying to sell you on anything. I just know I had great results the first time I did it and I know it works if you stay consistent! Also Chalene Johnson is amazing and keeps you so motivated! “You’re not tired!”

I’m going to go enjoy my dessert and hit the hay! I have more goals to crush but I can cross one of my August goals off the list (lose 5 lbs) and for that I’m happy!

Nadia

 

 

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Sunday Funday

Sunday is most definitely my favorite day of the week. When it’s football season I watch football all day long. When my favorite shows are in season I’m watching The Walking Dead or Game of Thrones. I usually do laundry and relax. It’s just a great day to recharge and prepare for the week ahead.

I also like to reflect on the week I just had! This week was pretty awesome all around. I completed week one of TurboFire. I’m doing the program for the second time. I’ve been in a rut lately and haven’t been motivated to go to the gym and lift. TurboFire allows me to burn calories from the comfort of my living room. I’m weighing in tomorrow and excited to see what the first week results are. Last Monday I almost passed out after I weighed in at 179. My highest weight in 4 years! But keep calm! There’s no damage that can’t be undone! Continue reading